It is said that 1 out of every 5 people suffer from some sort of allergy, may it be pollen allergy, dust allergy, mold allergy, or any type of food allergy. In fact, according to the Asthma and Allergy Foundation of America (AAFA), about 50 million Americans are affected by nasal allergies. It also states that allergies are the sixth among the leading causes of chronic illnesses in the United States, affecting 40 percent of children and 30 percent of adults.
The downside is there is no cure for allergies. All you can do is prevent it from occurring by addressing its symptoms at the first sign. One of the ways you can nip the source of allergies in the bud is by making sure the air in your home is clean. A clean air would ensure no allergens like pollen, dust mite, dust, cigarette smoke, and others linger in the air inside your home.
Buying a good air purifier is the best way to ensure the air in your home is clean and fresh. You could check out A Fresher Home for reviews of some of the best air purifiers in the market today, as well as information on why it’s imperative to keep the air inside your home clean.
However, aside from an air purifier or standard allergy medications that can prevent the spread of allergies, there are several home remedies you can try to relieve the symptoms of allergy. Trying these home remedies while keeping the air in your home clean would ensure a cleaner home for you and your family.
- Apple Cider Vinegar
One of the most intriguing allergy relief home remedies, this acid could help ease the itching. When applied to bug bites or hives it has the tendency to reduce swelling and itchiness, mix half part water and half part vinegar and swab your affected area for instant relief.
Not only is it a healthy breakfast it is a good home allergy relief remedy for your hives allergies. Save the leftovers and apply it to bug bites for relief from itch.
This popular herb is rich in chamazulene, an anti-allergic and anti-inflammatory compound which helps in the relief of pollen allergy symptoms. This organic anti-histamine can be applied topically to help hives symptoms and is mild enough to be prescribed to children. Others opt to take it as a tea, have a few cups of this allergy relief home remedy and you will decrease chances of having an allergic attack.
- Green Tea
This splendid tea is also natural anti-histamine that can give quick relief to allergies, having a couple of cups a day will help prevent allergies from recurring.
One of the greatest natural products in the market, this super goo contains several properties that can help reduce the risk of allergic reactions. Consume regularly to enhance the resistance of your immune system.
- Peppermint Tea
A natural decongestant that helps lighten the symptoms of allergic reactions, it also helps reduce sinus problems and aids cough relief.
So the next time you experience an allergic reaction, before relying on standard chemical treatment, why not try allergy relief home remedies that are proven safe and won’t cost you much? Better yet, buy an air purifier to always keep the air in your home fresh and clean.